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What Is an Adjustment?

If you’re new to chiropractic, you may not be familiar with what an adjustment is or how it helps you heal. An adjustment is a gentle movement of the joint that helps restore normal motion, alignment and restores nerve energy. Nerve energy flows to the muscle tissues and organs.

How Does an Adjustment Help Me?

When nerves are functioning in a normal way, it allows the body to heal itself more quickly and to function the way in which it was designed.

That’s It?

Chiropractic AdjustmentThat’s it! Ideally, you’ll also engage in supplemental therapies to help maintain your adjustments longer and keep your body healthy. These therapies may include the following to help you get stronger and maintain your good health.

  • Acupuncture
  • Postural exercises
  • Core strengthening exercises
  • Flexibility exercises

Find out whether chiropractic is right for you! Give us a call today at (952) 894-9888 to see how we can help you!

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