Benefits Of Chiro

Did you know that chiropractic care can have some pretty powerful benefits for the body? Chiropractic treatments are most often performed to help people cope with stiffness, neck pain, and back pain, but the effects are far more profound. If you’re considering getting started with chiropractic treatments, read on! In this article, a local Burnsville, MN chiropractor goes over some of the perks of chiro, and explains how it works.

It’s Versatile

As you may be aware, chiropractic treatments are typically used to address pain in the neck and spine. However, it can actually be used to treat a variety of issues.

These include the following:

• Crohn’s Disease
• Repetitive Injuries
• Ports Injuries
• Coliosis
• Pregnancy-Related Joint Pain
• Asthma
• Infertility
• Low Back Pain
• Headaches
• Neck Pain
• Sciatica
• Arthritis
• Scoliosis
• Sports Injury
• Herniated Disc
• Whiplash
• Arthralgia
• Muscle Pain
• Shoulder Problem
• Fibromyalgia
• Osteoporosis
• Sacroiliac Pain
• Sprains And Strains
• Tension Headaches
• Joint
• Posture
• Bone Tumor
• Chiropractic Care For Headaches
• Degenerative Disc Disease
• Nerve Problems
• Osteoarthritis

Ask your chiropractor for more information.

No Aftercare Needed

We do generally advise that you plan on doing absolutely nothing—or at least as little as possible—after a chiropractic appointment. It’s not uncommon for people to feel a bit tired after their appointments. This is normal, and typically eases up after about a day or so. However, you won’t need any specific aftercare. In fact, many people feel better immediately after their sessions.

Better Sleep

Do you ever have trouble sleeping? If so, you aren’t alone. According to data from the National Sleep Foundation, more than half—as many as 60%, to be specific—of the population has trouble sleeping at least part of the time. In fact, nearly 40 percent of them indicate that low back pain is a cause or contributing factor.

The fact that chiropractic care can help so much with sleep really just makes sense. Misalignments—or subluxations—in the spine can spark stress responses in the body, which can disrupt sleep. Many people also just find it relaxing, particularly when paired with massage.

Better Immune Function

Research by New York’s Preventive Medicine Institute looked at the immune systems of people who were undergoing chiropractic treatment and compared them to both average people and those who had been diagnosed with serious illnesses or diseases. Astonishingly, the chiropractic patients’ immune systems were a whopping 200 times stronger than those who didn’t undergo treatments, and 400 percent stronger than those with severe illnesses.

Drug-Free Option

Modern medicine offers amazing—and sometimes life-saving benefits. However, there is a downside to using drugs and medication. Opiod addiction, as you may know, is a very serious issue. Many people are prescribed them to treat pain after accidents or injuries, and end up getting addicted. Chiropractic treatments do not require the use of medications, which is a huge plus to anyone who wants to avoid opiates or other strong medications.

Headache Relief

One of the biggest benefits of chiropractic treatments is the fact that it can help with headaches. Spinal manipulations are a safe way to treat several types of headaches, particularly cervicogenic and tension headaches. In fact, this is one of the most popular reasons for people to seek out chiropractic care in the first place.

Pregnancy Care

Did you know that chiropractic care can be very helpful for treating pregnancy-related issues, such as aches and pains. It can also help restore proper pelvic balance, which plays a huge role in delivery.

Here are some of the ways chiropractic treatments can be beneficial.

• Improves overall prenatal health
• Low back pain
• Nausea
• Better pelvic balance
• Shorter childbirths
• Optimal baby positioning
• Reduced nausea
• Improved neurological function
• Easier postnatal recovery
• Improved posture
• Lower risk of preterm delivery
• Sciatica
• Reduced need for pain medication

Even more impressive is the fact that it can be helpful in turning breached babies. One study showed that chiropractic treatments had an 82 percent success rate in turning breaches. 

Low Risk

Chiropractic care, when provided by a licensed practitioner, is actually very safe. There are actually lower odds of mishaps occurring with a chiropractor than with your regular doctor! 

Better Posture

Did you know that chiropractic alignments can help with posture? That in turn can affect your health and well-being in many ways, from making slips and falls less likely.  

Lower Blood Pressure

The detrimental effects of high blood pressure are very well known. As it turns out, chiropractic adjustments can be very helpful in lowering blood pressure. One particular study, which was published in the Journal of Human Hypertension, compared a group of people who had adjustments to the Atlas with another group that was given a useless adjustment. The ones who got the Atlas adjustment had significantly reduced blood pressure eight weeks later.

Better Athletic Performance 

Exercise is a crucial part of any self-care regimen. In fact, according to the Palmer College Of Chiropractic, as many as 90% of world-class athletes use chiropractic treatments. The results and benefits have also been studied. Some of the key benefits of seeing a chiropractor included improved performance, more effective training, fewer injuries, and reduced recovery time.

Better Joint Health

Your joint health is important at any age, but becomes crucial in your golden years. Many chiropractic treatments directly affect and improve joint health. If you are having issues in this area, your chiropractor may also incorporate things like cold lasers and specific stretches.

Reproductive Health 

Chiropractic treatment can also be extremely beneficial for anyone who is pregnant. In fact, the American Pregnancy Association officially recommends chiropractic treatment as an option for ladies who are having trouble conceiving. The overall list of ways that chiropractic treatments can help in this area is quite overwhelming. It can help with pelvic alignment, ease pain on the lower back, ease nausea, lower delivery time, easier delivery, and quicker recovery. It can also help turn breeched babies. 

Better Range of Movement

Range of movement comes into play in every aspect of your life, regardless of whether you are folding laundry, feeding your cat, stretching, or working out. By smoothing out those knots and kinks, chiropractic treatment helps improve range of motion. This also goes hand in hand with reduced pain.

More Energy

When your back is tense and knotted, your muscles get stiff and sore. This can be very draining and tiring. It’s not surprising that so many people report having more energy after chiropractic treatments.

Better Balance

Balance is also very important: not just for athletes, but for everyone. As one may imagine, if you have a hard time balancing, your risk of falling and possibly injuring yourself is greatly increased. Chiropractic treatments can restore the alignment of the musculoskeletal system, helping with posture, balance, and flexibility.

While chiropractic treatment is wonderful, it’s important to realize that everyone needs a unique care and treatment regimen. To learn more, or if you think chiro may be right for you, contact your doctor. Or, reach out to us here at your Burnsville, MN chiropractic clinic.

Contact Our Burnsville, MN Chiropractic Clinic

Are you interested in scheduling an appointment at our Burnsville, MN chiropractic care center? Please do not hesitate to reach out. Here at Insert, we are dedicated to offering great care!